When Leeds was announced as the new venue of Ironman England 140.6 it was an easy decision to make this my tenth long distance triathlon....

It had taken me 3 years to build up to organising this camp, as I wanted it to be a unique and bespoke camp catering for everyone’s needs...

It's 5 Years since I managed to get to an Ironman start line due to injury and that small episode called COVID lockdown.  Now I could...

Early 2024 and we decided we needed a girls trip to Nice to support Bex Smith and see what all this World Championships fuss was about.  ...

Unfinished business I had my first ever DNF at the European Champs in Almere last year, so this was unfinished business. After coming off...

So as anyone that read the IM Vitoria Gasteiz race report will know, we are currently making our way around Europe with our caravan for a...

After mine and Ann’s European Tour in 2023, I started to look for races that could be included in a similar tour in 2024. Ironman Vitoria...

Ever since being the support crew on Swissman last year, I had a desire to push myself on an extreme triathlon event.  Knowing I don’t...

Challenge Roth. Those who know, know🤯. My main aim was to enjoy this one and soak it all in. Challenge Roth is recognised as the biggest...

Generally, there are 4 methods of race pacing for the bike leg of a triathlon: 1)    Level of effort aka watch your heart rate, 2)   ...

What do you like to do on your Birthday? Spend time with family and friends, maybe eat a bit of cake and drink a glass or two… For my...

TL;DR: Overcoming weight issues and sugar addiction. I developed a tailored food plan and macronutrient tracker with a sports...

Well, that happened - Cape Wrath Ultra – just under a week since I completed 400km with 11,400 meters of elevation over 8 days in the...

I’ll start this blog by saying that it is NOT a diet blog…… it’s a blog about changing my diet and the impact it’s had on my training and...

This race report begins a few days ahead of race day, it’s definitely worth setting the scene here… Wednesday - Arrival I travelled with...

Prior to Ironman Cork in August, I knew about Kona of course, but it had never even crossed my mind that it would even be a possibility. ...

Legend has it that Swimrun originated in 2002 in Sweden. The story goes that the brothers Matt and Jesper Andersson, Anders Malm and...

What would an 8 week European vacation be without a triathlon in it somewhere! 4 weeks in France and a week at the side of Lake Garda,...

In 4 years of doing triathlons I had steered clear of the Ironman brand viewing it as expensive and (if I’m honest) a bit scary – only...

On the back of the highs of LakesMan and 255 in 2022, I decided I wanted to tackle my first IronMan, and what better course than the...