So the end of a journey, or is it………??? For those who have followed my progress, you will know that I started working with Adam Wade as a...

This was my third year of doing this event and the lead into it has always been a fortnight of weather watching……..wind or rain is usual...

As I entered T3 (I know what’s that!!) I felt both legs begin to cramp. Oh no! The bike back to Windermere was going to be tough and it...

Back when global pandemics were the stuff of movies, I entered a sprint triathlon due to take place in May 2020 at the Keswick Mountain...

With just ten days to go until my final event of the season which is what I have been hoping to improve my nutrition for I feel a little...

I entered the Vitruvian for 2 reasons – to meet up with Mark Bedford who ive not seen since the recent madness ensued and is a founder...

Race number 1133 AG 55-59 European Long Distance Triathlon Championships Time 10:02:05 Swim 01:16:31 (639) Bike 05:05:34 (465)...

This was my first 'proper' middle distance race for a while as in the last few years I've gone for a 'different' end to the season race...

Shropshire middle I didn’t really know what to expect going into the Shropshire Middle distance triathlon. It was my first time racing...

This was a relatively low key event that Danny Bluff and coach Paul booked in July, when we were unsure whether travel to the Challenge...

Returning from the Isle of Wight to my weigh in was a surprisingly relaxed affair, despite the daily magnum 🤷‍♀️ and no significant...

Finally getting into the swing of things after a couple of triathlons so far this year, it was soon the turn of the Challenge...

So back in Pre-COVID times myself and Danny Bluff managed to bag entries for the 2020 Challenge Championships. It was supposed to be...

Background In order to fully appreciate this race, I feel the need to set the scene and introduce myself a little… It’s early 2020,...

Having travelled to the sunny Isle of Wight on very late ferry along with a very carefully packed coolbox having planned food prior to...

This week was adaptation week so slightly less fuel required and a last minute decision to pop away for a few days meant planning all...

A 1200m swim, 20k bike and an 8k run no biggie, but added to a full iron distance triathlon it is a different proposition entirely! A 5k...

It would be so easy to say that ‘it’s all going well, problem solved’ and whilst I might wish this was true it is not that smooth a...

Firstly it would be fair to introduce Adam Wade, the man behind the plan………. When I first began to think I had an issue I floated the...

Week 1 – Background Like most of us, when I was younger (significantly……) I could eat what I liked and remain slender or ‘skinny’ as...